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It is only a belief that something is missing (that makes us suffer)?
NotebookLM.Google.com:
Magdi indicates that suffering arises from the belief in a separate, limited self and the associated sense of lack. This belief leads to a constant seeking for something to fill the perceived void, causing a cycle of unhappiness. The following points further clarify this concept:
● The Root of Suffering:
Magdi states that the belief in separation implies separation and is the root of unhappiness, misery, fear, worries and concerns. This belief is the idea that “you” are a person, existing in time and space, which is not experientially true.
● The Illusion of Lack:
This belief in a separate, limited self is the foundation for the feeling of lacking something. This “me” narrative leads to a sense of isolation from love, peace, wholeness, health, wealth, and being. Because of this perceived lack, we seek happiness and fulfillment outside of ourselves.
● The Nature of “Me”:
The “me” that feels this lack is an imaginary person made of memories and beliefs. It is a storyline that we repeat, that has no reality in presence. The more you hold on to this “me” narrative, the deeper your angst.
● Seeking and Resistance:
This belief in a lacking self leads to seeking and resisting, which are themselves sources of suffering. Magdi states that seeking happiness through various situations and means is futile because we are already that freedom and happiness. The mind seeks experiences to maintain the sense of “me” and grasps onto things to maintain a sense of self.
● Freedom in Presence:
When we recognize that we are not a limited form, but rather formless awareness or consciousness, we are freed from this sense of lack and suffering. Magdi suggests that true happiness is not found in external experiences or attainments, but in recognizing our true nature as this limitless, formless awareness.
● The Illusion of Time:
The belief in a limited self is also connected to the illusion of time. The “me” exists in the past and the future but is not present in the now. The mind is conditioned by the past, and its seeking for a better future is an illusion.
● The Invitation to Freedom:
Magdi views worries and concerns as an invitation to let go. This involves relaxing our tendency to figure things out, resist, and argue. Suffering arises from a belief in a separate self, but the truth is that we are already complete, whole, and free. This is a choice to recognize yourself as formless aware presence rather than identifying with the body-mind.
In summary, Magdi emphasizes that the perception of something missing or lacking is a result of identifying with a limited, personal self. This is a belief, not an actual reality, and it is the source of our suffering. True peace and happiness, according to Magdi, are realized when we awaken to our true nature as formless awareness, which is complete and whole.
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